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Workout of the Day

Standing Barbell Overhead Press
Standing Barbell Overhead Press

4
Steps

Muscle Group:

Shoulders, Triceps

The Standing Barbell Overhead Press strengthens the anterior shoulders, triceps, and upper chest. The standing position requires your core muscles and hips to stabilize...

Backward Jump Burpee
Backward Jump Burpee

4
Steps

Muscle Group:

Abs & Core, Chest, Hips & Buttocks Legs

The Backward Jump Burpee is perfect for improving performance in football, volleyball, and martial arts. The Backward Jump Burpee strengthens the whole body, while...

Concentration Curl
Concentration Curl

4
Steps

Muscle Group:

Biceps

The Concentration Curl is an isolation exercise for the biceps. The concentration curl works like a regular curl except bracing your arm against your...

A little About Us

At Arena Supplements, we are dedicated to bringing you the best supplements and vitamins the world has to offer. Whether your arena is the gym, the stage, or everyday life, we have the fuel your body needs to give it your all every day.

We supply you with the best supplements to fuel your body with whatever challenges it might face.

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Designation: Customer

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