
Dumbbell Incline Bench Press
The dumbbell incline bench press works the pectoral muscles, emphasizing the upper region. The anterior deltoids and triceps assist the chest muscles in the incline press. Incline dumbbell bench presses can be used for pectoral definition and size. If heavy loads are used to induce hypertrophy, use a spotter for safety. Dumbbell Incline Bench Press Works: #chest #shoulders #triceps Categories: Chest Workouts Equipment: Incline Bench, #dumbbells How to do Dumbbell Incline Be