Blog | Arena Supplements

Supplement News and More

Welcome to the Arena Supplements Blog, your source for supplement news, recipes, workouts and fun stuff from the fitness world.

Huperzine, Huperzine A

What is Huperzine or Huperzine A? HUPERZINE is an extract of the Chinese Club Moss plant Huperzia serrata. It is an acetylcholinesterase...

Taking Multiple Supplements - What to watch for

Like many people, you may be taking multiple supplements daily. Protein shakes, Multivitamins, Weight loss supplements Etc. What you may...

Positive Benefits of Protein Powder

Everyone knows that bodybuilders and athletes use protein to build lean muscle and to stop the breakdown of muscle during dieting. Since...

DMAA is Banned... Now What? DMHA!

DMAA is now banned and deemed not safe for human consumption… Now what? For all of you that love Mesomorph and Synadrene , We have bad...

Sweet Green Smoothie Recipe

This Sweet Green Smoothie recipe will make for a great breakfast that gives you protein, greens and energy! Ingredients: 1 1/2 Cups...

The Funniest Gym Memes

We have put together a collection of some of the funniest gym memes we could find. Some of these memes you might not get… that's ok… We...

Protolyte Overnight Oats Recipe

This simple and delicious recipe for Protolyte overnight oats is perfect for those who have little time in the morning to eat a healthy...

Amino Acids and Why You Need Them

We all know that taking #Protein, working out and eating right is good for you. The studies on this are pretty conclusive. After that,...