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Barbell Front Raise

The Barbell Front Raise is a great shoulder strengthening exercise. Perform this exercise to add muscle and shape to your front shoulders.

 

Barbell Front Raise Work:


Categories: Shoulder Workouts


Equipment








 

How to do Barbell Front Raises:


  • Grasp bar with hands shoulder width apart, and arms down at sides.

  • Slowly raise bar straight forward and up toward shoulders; return to start position and repeat.

Mistakes

  • Shrugging the shoulders.

  • Swinging the body.


Video:



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