The Barbell Front Raise is a great shoulder strengthening exercise. Perform this exercise to add muscle and shape to your front shoulders.
Barbell Front Raise Work:
Categories: Shoulder Workouts
How to do Barbell Front Raises:
Grasp bar with hands shoulder width apart, and arms down at sides.
Slowly raise bar straight forward and up toward shoulders; return to start position and repeat.
Shrugging the shoulders.
Swinging the body.