Dumbbell Incline Bench Press

Updated: Feb 21, 2019

The dumbbell incline bench press works the pectoral muscles, emphasizing the upper region. The anterior deltoids and triceps assist the chest muscles in the incline press. Incline dumbbell bench presses can be used for pectoral definition and size. If heavy loads are used to induce hypertrophy, use a spotter for safety.


Dumbbell Incline Bench Press

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